Easy Headache, usually easy Also Hurt

Health for human | Headache is a physical disorder, should be different from the hurt feelings of a distraction. But scientists prove they have in common, so the physical pain that's easy too easy to hurt his feelings. well this is interesting info for me to share with you all

In a recent study, Prof. Naomi Eisenberger of the University of California revealed that the physical and emotional pain can trigger the same reaction in the brain. Because of these similarities, the two can be interrelated.

Emotional pain when she was hurt, for example, proved to trigger a reaction in the brain that has been known to be associated with physical pain. This means that when a person is rejected by a prospective boyfriend or girlfriend decided by the same brain reaction to the current headache.

Physical pain such as headaches also involves two different aspects of the brain, one associated with negative feelings. The second aspect is the sensory experience, which was also associated with pain, and emotional components.

Prof Eisenberger said the physical pain and emotional pain are closely related to each other. As a result, if someone had hurt easily, then it is also easy to get sick person's head and the same relationship also applies vice versa.

"Looks like we're used to place a higher degree of physical pain than emotional pain. Yet this research proves, the pain was really there when someone is denied or marginalized," said Prof Eisenberger as quoted from Dailymail, Saturday (25/02/2012).

Interestingly, studies also show that the use of pain medication can affect the feeling of pain when he was hurt. Someone who is taking pain medication for 3 weeks in a row is said to be easily offended.

Even so, Prof. Eisenberger confirms that pain is not recommended to overcome the pain medication because it will not solve the real problem. Moreover, according to research, consumption should be 3 weeks so that side effects can cause liver and kidney disorders.

An easy way to Treat Gout

Health for human | Surely everyone already knows what it's uric acid ... for the uninitiated uric acid. Uric acid is a disease of the joints and tendons menyertang caused by deposits of urate crystals. Urate crystals deposited were caused by deposits of uric acid crystals are gradually formed in the affected joint or tendon resulting in inflammation.

These diseases tend to be experienced by men because the hormone estrogen in women there is help remove uric acid through urine disposal, but the men do not have the hormone estrogen, so that a higher uric acid level. So men are more competent to experiencing a gout pain.

However, did not rule on the female menopause also because there is where the women did not produce the hormone estrogen.

Basically, the uric acid will be released in the body through the stool (feces) and urine, but because the kidneys are unable to remove uric acid levels are increased there lead in the body. Another thing that can increase levels of uric acid is that we consume too many foods high in purines. Further excess uric acid will accumulate in the joints, causing pain or swelling.

Symptoms of uric acid that is, the Tingling and rheumatic pain, especially at night or early morning when I wake up joints affected by gout visible swelling, redness, heat and tremendous pain during the night and morning.

Addressing solutions to the treatment Doing Gout uric acid levels returned to normal. Normal levels are 2.4 to 6 for women and 3.0 to 7 for men. one of them, namely:

Control of food intake, drink plenty of water. With lots of drinking water, we can help get rid of purines in the body.

Avoid foods (containing much purine), namely:

Side dishes such as organ meats, liver, kidney, spleen, tripe, intestines, lungs and brain. Seafood such as shrimp, clams, squid, crab. Canned food like corned beef and sardines. Meat, eggs, broth or gravy is thick.

Legumes such as soybeans (including processed products such as tempeh, tauco, oncom, soy milk), peanuts, green beans, bean sprouts, melinjo, chips. Leaf vegetables such as spinach, kale, cassava leaves, asparagus, cauliflower, green beans. Fruits such as durian, avocado, pineapple, coconut water.

Drinks and foods containing alcohol such as beer, whiskey, wine. etc.

How To Make Strong Bones

Health for human | One of the biggest problems with osteoporosis are not able to sense when the bones begin to become thinner and weaker. In fact, many people do not know that having these problems until it's too late. So, immediately consult a physician.

Consult with your doctor about how to reduce the risk of osteoporosis. Then follow the 10 steps to start maintaining a healthy tulang.Berikut 10 steps to keep bones to stay healthy. good luck .....

1. Know the risk factors

Because naturally have a lower bone mass and smaller bones, women have a higher risk of osteoporosis than men.

According to the National Osteoporosis Foundation (NOF), approximately 5-7 years after menopause, women can lose up to 20 percent of bone density due to decreased estrogen.

"If it had been aged 45 years or older, skinny, tall or a smoker, then have an increased risk of developing osteoporosis. Other risk factors include excessive alcohol drinking, not exercising, have eating disorders, and not getting enough calcium," said Carlos Isales, MD, professor of orthopedic surgery at the Georgia Health Sciences University, Augusta.

2. Figuring out the family history

If one parent has a history of osteoporosis or have experienced a rift in the hip bone, then tell the doctor during consultation. More than 50 percent of osteoporosis cases are genetic.

3. conduct the examination

Because osteoporosis is a silent disease, it will not know when to have it except for the circumstances of the testing, or have had fractures. If you have risk factors, ask your doctor checks for the condition of osteopenia.

Osteopenia is a condition of low bone density, and the condition is a precondition before osteoporosis.

4. Perform bone density tests on the same machine each time

"The bone density test can vary from machine to machine, so whenever possible a bone density test should be performed in the same location each time, also with the same engine, to ensure uniform results," said Nathan Wei, MD, a rheumatologist in Frederick , Maryland.

5. Get enough calcium and vitamin D

The body loses calcium every day through sweat and urine and therefore need to replace it every day because our bodies can not make it alone.

Vitamin D is also important, because it increases the body's absorption of calcium. Experts recommend that adults under the age of 50 years to get 1,000 mg of calcium every day with 400-800 IU of vitamin D.

If older than 50 years, should ensure adequate intake of 1,200 mg of calcium every day with 800 to 1.000 IU of vitamin D. While the best body to absorb calcium from food, but not always easy to meet calcium and vitamin D from diet alone.

6. Focus on foods that can build bone density

To try and meet the goals of nutrition through food, with the goal of 3 servings of calcium each day, including at least 1 ˝ cups 2 cups of fruit and vegetables. Sources of calcium, like milk, yogurt, and cheese, are the best foods to bone.

In addition, it can also eat foods fortified with calcium, a case of juice and breakfast cereals, sardines, canned salmon, almonds, and leafy green vegetables.

7. Notice of drugs consumed

Certain medications increase the risk of fracture, so you should tell your doctor what drugs are often consumed. Including long-term use of steroids and anti-seizure drugs. Ask your doctor whether bone-building drugs can help block the damaging effects of other drugs.

8. Physical activity

A Swedish study revealed that women over 50 who regularly participate in activities such as walking the dog suffered fewer hip fractures than women who are less active.

"Any movement that puts pressure on the spine the hips and other bones may help to stay healthy and strong," said Dr. Gottfried.

9. Stretching to stay flexible

"Every time I feel stiff, it took 5 minutes to stretch," said Dr. Wei.

10. Doing regular exercise

Sport with mild to moderate levels as often as possible. Experts recommend doing aerobic activity four days a week, plus training for 15-20 minutes every day.

Dangers of breastfeeding with silicon breasts

Health for human | toxic breast implants that swept the world also make a mother's desperate for silicone breast implants exploded during breastfeeding. Even children who claimed his first cancer caused by toxic breast implants. imagine how dangerous breast implants

Petagine first daughter Lucy (38 years), diagnosed with a malignant brain tumor (brain cancer) that can not be cured since the age of 18 months. He suspects that the cancer cells grow because she was breastfeeding at the time of implant surgery silicone breast implants Prosthese Poly (PIP) made in France.

Medics said they could not rule out the relationship between breast implants toxic (PIP), which uses the basic ingredients are not compliant with the disease suffered by her daughter, Luna (5 years).

That said, the silicon raw material Poly Implant Prosthese (PIP) can lead to cancer because it uses industrial silicon material used to fill mattresses (mattress) and electronic materials.

Lucy had breast augmentation surgery at a private surgeon at Highgate Hospital, North London, to increase the size of her breasts which was originally A to D, in 2001.

But when his first daughter Luna was born in 2007, Lucy implant rupture, but the NHS doctors say it is not at risk and he can continue breastfeeding as normal.

Soon Luna was diagnosed with a malignant brain tumor called ependymoma, which affects the central nervous system and will continue to grow up to be killed.

Lucy and her husband, Mario (43 years), is now worried about his second daughter Enza (3 years) is also fed with silicone breast implants.

Powerful weapon to ward off fever and flu

Health for human | Hand washing, healthy eating and regular exercise is the best way to avoid colds and flu. this is not enough. but not always good body condition, so that people feel the need to consume a variety of supplements that are not easily hurt her.

Fever and flu prevention solutions naturally with vitamins or certain herbs can help shorten the symptoms or prevent infection. Here are various supplements that can be taken to ward off colds and flu threat in the rainy season like this:

1. Omega 3 pills

If you do not like to eat lots of fish, omega 3 supplements daily may help boost immunity. The results showed that omega 3 can enhance the phagocytic activity of cells that fight the flu by eating the bacteria. Other studies have shown that omega 3 can improve air flow and protect the lungs from colds and respiratory infections.

2. Astragalus

Astragalus is a root of China is beneficial to stimulate white blood cells that fight infection. A study published in 2007 found that, astragalus appears to boost immunity in mice. And this herb may have similar benefits in humans.

However, keep in mind that astragalus may require 6-8 weeks to reach full effect.

3. Echinacea

If Echinacea is consumed at the beginning of fever, this herb can shorten the duration and severity of symptoms. But some brands do not contain the amount of echinacea are listed on the label and some do not have a formula at all. Possible side effects include wheezing or sesau breath, rash, and diarrhea.

4. vitamin D

A Harvard study showed that vitamin D has the power effectively to boost immunity and help prevent colds. People with low levels of vitamin D 36 percent more likely to have an upper respiratory infection. The majority of asthma patients with low levels of vitamin D is almost 6 times more likely to have symptoms of asthma.

Adequate amount of vitamin D can produce cathelicidin, a protein that eradicate the virus.

5. Zink

A number of 30 mg of zinc consumed in the early cold will shorten the duration of symptoms about half a day. But do not overdo it, because only a few zinc, which is required to produce white blood cells. More than 50 mg of zinc per day can suppress the immune system and absorb other essential minerals.

6. vitamin C

There's certainly no downside to eating lots of foods rich in vitamin C, such as red peppers and citrus fruits. But taking vitamins for extra protection will not help. A review of 30 studies in 2007 found no evidence that supplements of vitamin C prevent colds in the normal population.

High doses of Vitamin C can also cause kidney stones, abdominal pain, internal bleeding and even in children.

3 Types of Headaches Need Emergency Management

Health for human | Headaches are usually not life-threatening. However, a very severe headache could be a sign of something much more serious and requires emergency treatment. There are at least three types of headache requiring emergency treatment. Here's the full review

Symptoms of diseases such as stroke, aneurysm (bleeding from blood vessels) and meningitis is usually a headache. So it's worth watching headache that feels very different from regular headaches. So you are required to be more aware of the pain in your head

Unusual dizziness symptoms mean blood vessel abnormalities in the brain that has begun to leak slightly. This condition can change, causing severe bleeding and can be life threatening

Here are three signs of headache that require a doctor immediately.

1. Headache accompanied by neck pain and fever

Headaches accompanied by pain or stiffness in the neck and fever may be a sign of meningitis. Meningitis or inflammation of the lining of the central nervous system can quickly turn into a critical.

Typical symptoms are fever, headache and muscle stiffness in the neck that lasts for hours or be felt up to 2 days.

2. Headaches accompanied by nausea

Nausea or vomiting accompanied by severe neurological disorders such as difficulty speaking or walking can be a sign of hemorrhagic stroke, ie stroke accompanied by bleeding on the brain.

Damage caused by stroke can occur very quickly, either because of bleeding or due to the increased pressure of fluid on the brain. Bleeding in the brain tissue can cause death.

3. The most severe headaches like never before

Regular headaches painful enough. But if you have a headache that feels the worst of which have never experienced before, it could be a sign of aneurysm.

Aneurysm is leaking or rupture of blood vessels in the brain. Seepage of blood that soaks the brain causes the patient only complained of dizziness. But over time, blood can seep into a flood of blood in the brain. This is what causes the sufferer to die suddenly.

HIV Testing Now Can Through the Gums

Health for human | In general, during this testing is done by a blood test, then in the near future will be much easier is by means of testing the gums. The test is claimed to be as accurate gums with HIV screening using blood. This laha discoveries in the field of new health so just wait. for the next info read the article below.

A new study conducted by researchers at McGill University, Quebec, found that HIV can be detected with an instrument attached to the gums. Such a device called OraQuick HIV1 / 2.

By comparing the five studies around the world, researchers found that the tool is 99 percent accurate for HIV testing in high-risk population and 97 percent in low-risk populations.

OraQuick HIV1 / 2 does not use saliva but absorb antibodies directly from blood vessels in the mucous membranes of the mouth. The assays will draw from a network of HIV antibodies in the cheek and gums, you can simply wait 20 minutes to see the results.

The study, published in The Lancet Infectious Diseases this week's edition, has major implications for countries that want to adopt a strategy of self-testing for HIV.

HIV test orally (by mouth) has become one of the most popular test for acceptance and ease of use. Testing in this way can a non-invasive (no damage), pain-free and more convenient for users.

"Doing HIV testing at public clinics make people reluctant because of visibility, stigma, lack of privacy and discrimination. A confidential testing options such as independent testing (by means of OraQuick HIV1 / 2) could end the stigmatization associated with HIV testing," said Dr Pai.

High-risk populations can expand the HIV epidemic, but they also face discrimination, violence and social marginalization of health services.

Fruit juice intake is Ideal for Kids by Age

Health for human | Fresh fruit is the best option. However, presenting the fruit in the daily diet in the form of juice is also more practical. Some types of fruit juice can be part of a healthy diet for children. Because in addition contain various vitamins, some types of fruit also contains antioxidants. So the portions should be within their needs.

However, fruit juices do contain calories. Just like any other food or beverages that contain calories, too much fruit juice can contribute to weight gain.

If you choose to give children fruit juice, then make fruit juice without added sugar or sweeteners. Fruit juice and sweetened fruit drinks may indeed have the same number of calories, but the child will get more vitamins and nutrients if consumed fruit juice contains no added sugar or sweeteners.

Should serve juice in a cup or glass instead of dot. It is well to teach children to stop ngedot.

In addition, should serve fruit juice as a snack, do not allow children to drink juice all day. If a child becomes difficult to eat because they were given fruit juice. Then you should not give fruit juice 30 minutes before eating.

Each component of the food is ideally given in sufficient quantities. Too much or too little fruit juice, of course each has its impact.

To ensure that the child is not too much to drink juice, it can be by following limits are recommended intake of fruit juice of the American Academy of Pediatrics and the American Heart Association.

The following limit fruit juice intake recommended by the American Academy of Pediatrics and the American Heart Association as quoted from :

1. Newborns to 6 months: No fruit juice, unless it is given with the aim to relieve constipation.

2. 6 months - 6 years: 4-6 ounces (118-177 milliliters) per day.

3. More than 7 years old: 8-12 ounces (237-355 milliliters) per day.

About 4 ounces (118 milliliters) of pure fruit juice equals one serving of fruit. However, the juice has no fiber and other nutrients such as fresh fruit. Although a reasonable amount of fruit juice every day is good for most children, be sure to offer fresh fruit for the children too.

Drinking this tea can reduce toothache

Health for human | Toothache can be a sign of inflamed gums, abscesses, perforated teeth or periodontal disease (inflammation or infection of the tissues supporting the teeth). Only a licensed dental doter that can give an accurate diagnosis and treatment advice. so do not take your own conclusions before you see your dentist.

But if you're going on vacation and may not see a dentist subscriptions, drink herbal tea without sugar can be an alternative solution to ease the pain in the tooth. The following three options of herbal tea can reduce the pain during a toothache.

1. Clove tea
This tea is known to have a strong aroma and rich flavor. According to the National Institutes of Health (NIH), clove tea may be useful as effective as benzocaine cream - a drug used to relieve pain and itching caused by burns, insect bites or stings, poison plants, small cuts or scrapes, to relieve toothache. NIH also explained that tea also has the properties of clove eugenol, a chemical element that can make the skin numb, reduce inflammation, stop the pain and kill infectious bacteria.

Although it is not clear how the right dose, but the brew one teaspoon cloves premises one cup of boiling water is appropriate. According to NIH, clove tea could serve an anticoagulant or blood thinner if you eat too much.

2. Neem tea
Neem leaves have been used for berabat-abat in traditional Indian medicine. Historically, practitioners of Ayurveda recommends neem tea as a treatment for any damages teeth. According to the Neem Foundation, a non-profit organization based in India, neem tea can ease symptoms perodontal including, infections, gingivitis and painful gums. According to the organization, neem leaves contain a compound of anti-inflammatory and natural antispetik. Neem Foundation advised to boil 50 neen leaves with one cup of water for 20 minutes.

3. green tea
This tea has been known globally as a powerful antioxidant, anti-inflamsi and has antiseptic properties. Green tea without sugar can help to relieve toothache. According to the University of Maryland Medical Center (UMMC), the existing antibacterial substances in green tea can help stop or slow the progression of cavities. UMMC addition, recognizing that green tea is also useful as an astringent that can control the bleeding and heal wounds.

Green tea is believed to accelerate the selection of a painful tooth infection such as gingivitis or abscess was known to have few side effects. But it's good if you avoid drinking caffeinated beverages if sensitive to stimulants or are in treatment.

Rhinoplasty turned out to make people look younger

Health for human | If you want to look younger by means of surgical operation, the patient is actually pretty operated on his nose. This according to the research suggests that cosmetic surgery on the nose proved to make the appearance look younger. anyone who wants to try it?

Research by the University of Toronto included 53 patients who underwent cosmetic nasal surgery at a leading private clinic. The clinic patient looks forward to save the image and a side view before and after undergoing a surgical procedure.

Independent assessment team examined photographs of young and middle aged patients before and after undergoing cosmetic surgery on her nose. They were on average judged that the patient looks younger at 1.5 years after surgery photos. While the patient's age at the time of surgery had little effect on appearance.

All these photos before and after surgery produced with cameras, positioning, and lighting the same. All photos are examined separately by 50 untrained layman observer in two sessions.

Half an appraiser look at the picture before the first surgery and a month later saw the pictures after the operation. The other half check images in the opposite order. Each observer was asked the age of the patient suspected of photos front view and side view are paired.

The patient's age ranged 15 to 61 years, with an average age of 35 years. The majority of patients aged 20 to 50 years. About three-quarters are women.

The trend looks younger most obvious in 32 patients who underwent surgery to attenuate or eliminate the dorsal hump, the part which resembles a hump in the middle of the nose. In these patients, looked younger age 1.6 years, compared to 19 patients who never had a dorsal hump that looked 1.1 years younger.

Operation to rotate the tip of the nose also makes the patient look younger. Eight patients who underwent this operation seen on average 2 years younger, look younger than 1.3 years among the other patients.

Benefits of cucumber fruit for health body

Health for human | Cucumber or cucumber, also called the foreign certainly not heard it?? Because the fruit is often encountered and is easy to get it as well with a very low price sekali.Biasanya fruit is often used as an ingredient for cooking mothers, besides that it is usually too used as fresh vegetables only.

Besides being used as food or as fresh vegetables,,,, behind the price is very small but the fruit is actually have the power and benefits that maxi lhoooooo ... ... ..

Did you know ... ... ??????

The content of cucumber

Cucumbers contain 0.65% protein, 0.1% fat and carbohydrates as much as 2.2%. It also contains calcium, iron, magnesium, phosphorus, vitamin A, vitamin B1, vitamin B2 and vitamin C. Cucumbers also contain 35100-486700 ppm linoleic acid as a tribe which usually contain kukurbitasin Cucurbitaceae, cucumber and fruit may also contain compounds tersebut.Kukurbitasin are compounds that have anti-tumor activity.

benefits of cucumber

Cucumber seeds contain toxins alkoloid hipoxanti type, which is used to treat children - children who suffer from intestinal worms because these fruits contain toxic seeds alkoloid.

Additionally cucumber pieces can also be used as a facial moisturizer to avoid dry cucumber fruit is also believed to lower high blood pressure tablets ... .. way to lower high blood grated cucumber to taste and then squeezed the water da drink 2-3 times a day do ya ...

Simpler pieces can also treat thrush niee, carannya we must often eat this crunchy fruit,,, daily approximately 8-9 units.

Another benefit of this fruit can cure a sore throat too,,, how seeds of cucumber mixed with a little salt and then used to rinse, but it's crisp fruit is also used to treat dysentery.

Well he is,,,, the benefits of cucumber is also very important benefits of cucumber can be used to reduce the oil on the face of acne cenderug,,,,, how the cucumber slices and rub on face gently and lies on the face with acne do on a regular basis.


Apparently the price is very cheap and easily obtainable, cucumber has an extremely important benefit yah

Let's start now start rewarding maxi multiply to consume the fruit, so that we also get the benefits of good health for our bodies


Well,,, it's just some of the benefits of cucumber that I can share may be useful ... ... ... ... ....:)

Diets rich in Magnesium Can Lower Stroke Risk

Health for human | Foods rich in magnesium was associated with decreased risk of stroke. Foods rich in magnesium are usually found in green leafy vegetables, like kale and spinach. Magnesium supplements can also help, but not as effective as the magnesium source of fresh food.

A previous study concluded that people who eat lots of vegetables and other foods rich in magnesium have a lower risk of stroke. The results of these studies is a finding that supports the current dietary guidelines magnesium is often given to patients by doctors.

But because the study focused on magnesium in the diet, so the researchers stopped recommends taking magnesium supplements every day.

The researchers recommend to eat healthy foods with foods rich in magnesium. Foods rich in magnesium present in food, such as green leafy vegetables, nuts, and seeds, "said Susanna Larsson, an associate professor at Karolinska Institutet in Stockholm, Sweden.

Prof. Larsson and her colleagues analyzed the research database covering the last 45 years tracking the consumption of magnesium in the study participants and how many of those who had strokes from time to time.

In seven studies published in the last 14 years, about 250,000 people in the United States, Europe, and Asia were followed for an average of 11.5 years. About 6,500 of the study participants, or as much as 3 percent, had a stroke.

For every additional 100 milligrams of magnesium per day, can reduce the risk of ischemic stroke as much as 9 percent. Ischemic stroke is the most common type of stroke, usually caused by blood clots. Average magnesium intake for men and women in the United States are included in the analysis is 242 milligrams per day (mg / d).

United States recommended daily intake of magnesium for men over the age of 31 years about 420 mg / d. While women over the age of 31 years to consume the daily magnesium about 320 mg / d. Most studies allow researchers to rule out other factors, such as family history.

The results of the analysis of many research studies have been published in the American Journal of Clinical Nutrition. The study referred to as observational studies. However, the study's weakness is that they can not prove that magnesium can reduce the risk of stroke.

"Further research is still needed to be able to confirm the results of many previous studies and to be able to conclude that a diet rich in magnesium can reduce the risk of stroke," said Prof. Larsson.

"Although the findings of such review conducted by Prof.. Larsson still has a weakness, but the results of these studies simply reinforce many doctors recommendations on diet rich in magnesium. The diet is often recommended by doctors include a diet rich in fruits, vegetables, and grains. Because food sources the low-sodium, high potassium, and high-magnesium,

HOW EASILY Treat Hepatitis

Health for human | Hepatitis is a disease caused by several types of viruses that attack and cause inflammation and damage to liver cells of humans. Hepatitis diketegorikan in several categories, including hepetitis A, B, C, D, E, F and G. In Indonesia, Hepatitis disease patients generally tend to be more experienced group of hepatitis B and hepatitis C. but here we will discuss the focus of articles hepatitis A, B and C.oke just read his review:

Hepatitis A is a group of illnesses are mild and rarely causes death, hepatitis A (VHA = hepatitis A virus) spread through the droppings / faeces of patients who transmitted through food and beverages terkomtaminasi, not through sexual activity or through blood. For example, fish or shellfish that comes from the area of water polluted by human waste of patients.

Hepatitis A has an incubation period of 2 to 6 weeks after infection occurs, then later the patient showed some signs and symptoms of disease Hepatitis A.

1. Symptoms of Hepatitis A
In the first week, individuals who are afflicted will experience pain such as jaundice, fatigue, fever, loss of appetite, vomiting, dizziness and black-colored urine. A fever is a fever that occurs continuously, unlike the rest of the fever dengue fever, tuberculosis, thypus, etc..

2. Handling and Treatment of Hepatitis A
Patients who show symptoms of hepatitis A as the first week of emergence is called jaundice, fatigue and so on, are expected to not much activity and immediately visit the nearest health care facility for treatment of symptoms such as paracetamol as a fever-lowering and dizziness, vitamins to increase endurance and appetite as well as drugs that reduce nausea and vomiting.
Sedangkah steps can be taken as prevention is to wash hands thoroughly, and immunization injections recommended for someone who was around the patient.

Hepatitis B is one of the infectious diseases that are categorized as hazardous in the world, disease is caused by Hepatitis B Virus (HBV) that attacks the liver and cause acute or chronic inflammation of the liver. Like the case of Hepatitis C, both the disease can become chronic and eventually become cancerous liver. The process of transmission of Hepatitis B is through the exchange of body fluids or contact with blood from an infected Hepatitis B.
As for some things that the pattern of transmission include transmission from mother to baby during childbirth, sexual intercourse, blood transfusion, syringe, or use of personal hygiene (toothbrush, towels) together. Hepatitis B can affect anyone, but usually for those aged more productive would be at risk for this disease.

1. Symptoms of Hepatitis B
Specifically terserangnya signs and symptoms of acute hepatitis B are fever, abdominal pain and yellow (especially in the area of ​​the white eye / sclera). But for people with chronic hepatitis B will tend not to appear the signs, so that transmission to others becomes more risky.

2. Handling and Treatment of Hepatitis B
Patients with suspected Hepatitis B, for the certainty of diagnosis that is established then it will be blood examination. Once the diagnosis is established as Hepatitis B, then there is a treatment for hepatitis B, namely treatments swallowed (oral) and by injection.

a. Oral treatment is the famous;

- Provision of drugs from the nucleoside analog Lamivudine, which is known as 3TC. This medicine is used for adults and children, drug use tends to increase liver enzyme (ALT) for that patient will receive ongoing monitoring of doctor.

- Provision of drug adefovir dipivoxil (Hepsera). Oral administration would be more effective, but administration with high doses would adversely affect renal function.

- Provision of drug Baraclude (Entecavir). The drug is administered in patients with chronic hepatitis B, the side effects of this drug are headache, dizziness, fatigue, nausea and an increase in liver enzyme. Keoptimalan level and stability of drug administration has not said to be stable.

b. Treatment with injection / injection is;

Microsphere injections containing ß-ray-emitting radioactive particles that will destroy liver cancer cells without damaging surrounding healthy tissue. Interferon Alfa Injection (by branch name INTRON A, INFERGEN, ROFERON) subcutan given the scale of 3 times a week for 12-16 weeks or more. Side effects of this drug are depression, especially in patients that have a history of previous depression. Another effect is a pain in the muscles, causing fatigue and a little fever that this can be eliminated by administering paracetamol.

Preventive measures to avoid the disease is Hepatitis B vaccine delivery, especially in people at high risk of this virus, such as those who behave bad sex (change-change partner / homosexuals), health workers (nurses and doctors) and their areas that are vulnerable many cases of Hepatitis B.

Hepatitis C is a liver disease caused by hepatitis C virus (HCV). The process of transmission through blood contact {transfusions, hypodermic needles (contaminated), then the patient menggiti insect bite everyone around them}. Hepatitis C sufferers sometimes do not show obvious symptoms, but in patients with chronic Hepatitis C causes damage / death of liver cells and detected as cancer (cancer) heart. Some 85% of cases, hepatitis C infection becomes chronic and slowly damages the liver for years.

1. Symptoms of Hepatitis C
Patients with Hepatitis C often times people who suffer from Hepatitis C have no symptoms, although infection has occurred for many years. But some of them are vague symptoms; Tired, Lost appetite, abdominal pain, urine becomes dark and yellow skin or eyes become so-called "jaundice" (rare). In some cases it can be found an increase in liver enzymes in urine, however, in patients with hepatitis C liver enzyme actually sometimes even normal fluctuations.

2. Handling and Treatment of Hepatitis C
Currently the treatment of Hepatitis C is done by the administration of drugs such as interferon alpha, pegylated interferon alpha and Ribavirin. The goal of treatment of hepatitis C is to eliminate the virus from your body as early as possible to prevent the development of a deteriorating and end-stage liver disease. Hepatitis C treatment in patients requiring a long time even in this particular patient can not be helped, it is necessary to handling the first stage.

Many nutrition problems Attacking Teens

Health for human | Even a teenager, teens still need a good order intake nurisi development and growth over the maximum. But there are some nutritional problems that often affect young people in general.

Physiological changes occur during adolescence can affect nutritional needs, including for rapid growth, more rapid growth is usually seen in teenage boys. But teenagers sometimes choose inappropriate foods that affect the nutritional intake that enter the body. This often happens when a teenager.

Here are some nutritional problems are common in young people:

1. Iron deficiency
This condition is most common. Rapid growth coupled with lifestyle and poor food choices can lead teens to have anemia due to iron deficiency, especially in young girls when she was menstruating.

The main food sources that contain iron are red meat, cereals, dried fruit, bread and green leafy vegetables. Source of iron that comes from non-meat intake of other nutrients needed to enhance the absorption of food rich in vitamin C (citrus, blackcurrant and green leafy vegetables), while the substances contained tannins in tea can reduce iron absorption.

2. Lack of calcium
The survey found about 25 percent of teens had calcium intake lower than recommended so that the impact on bone health in the future, one of which is osteoporosis which makes bones brittle and easily broken.

The bone will continue to grow and be strengthened until the age of 30 years and adolescence is a pivotal time for this development. Necessary nutrients such as vitamin D, calcium and phosphorus.

Rich sources of calcium should be consumed is milk and milk products, such as a glass of milk, 150 grams of yogurt and a piece of cheese small size. If you can not consume dairy products, then consume fortified soy milk, or if the fear of fat content choose low-fat milk (low fat).

3. Malnutrition due to wrong diet
Various studies have reported many young people, especially women who are dissatisfied with their weight, so a diet the wrong way such as skipping meals, avoiding red meat, but eating snacks and sugary.

This is not the right choice and healthy because at that age the body's accelerated growth requires an increase in nutrients. If done wrong diet then the body will get the nutrients that are important in small quantities or not at all.

Should consume foods sensibly, exercise regularly, reduce sugary foods and excess fat to reduce calories while maintaining nutritional intake. Besides the teenage years are a lot of time led to the development of eating disorders.

Causes of Difficult Women Have Children

Health for human | At a certain moment after marriage would desire to have children is so great. But for some couples it's sometimes hard to be good because of problems in the male or female. The following is a cause of infertility of the woman.

Common causes of infertility in women are ovulation disorders. Ovulation is the process of releasing a mature egg from the uterus, then walked to the fallopian tubes to be fertilized. Common signs of ovulation disorders are usually in the form of abnormal menstrual periods, or complete lack of menstrual periods.

Here is a list of causes of infertility in women who are mostly associated with ovulation disorders.

1. Polycystic Ovarian Syndrome (PCOS)
PCOS is a condition that causes excess production of androgens, hormones that help the development of masculine character in men.

This hormone imbalance causes disruption of ovulation, menstrual cycle disorders and development of male characteristics such as voice becomes deeper and baldness. This condition is often associated with obesity and insulin resistance.

2. Early menopause
According to the Mayo Clinic, premature menopause is defined as a deficiency or cessation of menstruation and decreased ovarian follicles before the age of 40 years. Menopause is considered premature if it begins before the age of 40. Immune disease or radiation therapy can trigger this.

3. Damage Channels Eggs
Inflammation of the Fallopian tubes (tubal faloppi) is generally due to damage, blockage or scarring, in turn, can lead to infertility.

Damage is often caused by infection with sexually transmitted diseases, especially chlamydia. Other problems that can cause blockage of the fallopian tubes is pelvic inflammatory disease, or surgery should be performed on ectopic pregnancy.

4. endometriosis
Endometriosis is a condition where uterine tissue grows outside the uterus. This condition usually affects the ovaries, eggs, fallopian tubes, uterus, and even sperm function.

In cases of mild endometriosis, sexual intercourse may cause pregnancy still remains. Operating with a small incision (laparoscopy) can be used to remove scar tissue caused by mild endometriosis.

5. Scar tissue in the ovary
Another factor that affects a woman's infertility is physical damage to the ovaries. Such damage can be caused by surgery to cope with disorders such as ovarian cysts.

Extensive or invasive surgery can cause damage and scar tissue formed at the point where the ovarian follicles can not mature. As a result, the process of ovulation is not going well.

6. pelvic adhesions
Pelvic adhesions are scar tissue that forms after pelvic surgery, appendicitis or pelvic infection and can interfere with fertility. Pelvic adhesions can alter the structure of faloppi tube, causing the woman's eggs are so difficult to move toward the uterus.

7. Thyroid disorders
Hyperthyroidism is a condition caused by an overactive thyroid. While hypothyroidism is a condition caused by an underactive thyroid. Both can cause infertility in women.

8. Cancer Treatment
Cancer and undergoing radiotherapy or other forms of cancer treatment can disrupt the function of male or female reproductive system.

Research has shown that a decrease in fertility in women is one of the side effects of radiation on female cancer patients. Women who underwent radiation therapy should talk with their doctors, because the effects of such treatment may affect fertility.

9. Specific Drugs and Health Problems
Certain medications can cause infertility in women. If the drug is found as the cause of infertility, a woman may become fertile again by stopping drug consumption entirely.

Taking drugs, drinking alcohol, smoking, unhealthy diet, being overweight or too skinny, sexually transmitted diseases and even excessive exercise can also cause female infertility.

10. age
Age is also considered the general factors that determine female infertility. Women aged over 40 years have a small number of eggs that tend to be less healthy.

The possibility of miscarriage is also higher in elderly women. In women, age was also associated with the likelihood of developing certain health problems, some of which can cause infertility.

Women should consult with a physician after one year of unsuccessful pregnancy. Consultations also can be done even before there was a desire to become pregnant.

The doctor can provide general guidelines and tips for preparing for pregnancy health, and can also answer questions about fertility.

How to Prevent & Avoid Headaches

Health for human | Perhaps lately you getting nervous because of frequent headaches beaten. Please check your posture during this, because it could be that the main causes of headaches are extremely disturbing you. already at the check yet heheheh

According to Roger Cady, MD, Vice President of the National Headache Foundation, the posture is one factor that less attention in the headache problem. One of the mistakes posture is most often seen is the forward head posture (FHP) or heads that protrude into the future. When the neck you get used to gravitate toward the front, you have to tilt your head upwards to see, so clearly Cady. Worse, this position can compress nerves and muscles that are in the base of the skull. The most common cause of the FHP is the habit of sitting crouched in front of the computer.

Colleen Baker, a physical therapist practicing in Headache Care Center in Springfield, gave a few tricks to help you keep your head to keep it straight:

* Imagine there is a rope tied at the top of your head, and connect it to the ceiling.
* Periodically, check your posture to make sure your ears are in line with the shoulder position.
* Make reminders on your computer that will display a message every half hour to do both the previous tip.

Tricks to avoid headaches when the weather changes very extreme

Erratic weather conditions that could interfere with our comfort in the move. Moreover, changes in the weather is fairly extreme. Sweltering morning, the afternoon could be heavy downpours. According to recent studies from Harvard, the risk of getting bigger headache when the air temperature feels hotter than usual.

But in children, they actually suffer from headaches when the rainy season, or when the temperature is very humid air. "The body is dehydrated it will aggravate the symptoms of headache. Thus, we need to drink enough water. And, as much as possible avoid being outdoors when the sun is shining so bright, "advises Alexander Mauskop, MD., founder of the New York Headache Center.

He added that regular cardio exercise can also help alleviate headache symptoms. "The blood vessels in the brain become more flexible, easy to dilate and constrict. As a result, did not show pain due to air pressure changes," added Mauskop.

So strengthen ourselves with water, healthy food and regular exercise to deal with extreme weather changes.

Benefits of Coconut water

Health for human | Coconut water that is naturally sweet taste of this serves to help the process of digestion, help cleanse the urinary tract and serves as a lubricant for the body system. Not only that, natural energy drink is also rich in nutrients. What are the benefits? Just read for yourself yes

Here are some other benefits of coconut water, as described on the site hubpages.com:
1. low-carbohydrate
2. Low fat, 99 percent fat free
3. Low natural sugar
4. Keep the body cool and is at the proper temperature
5. Help overcome kidney stones and stones in the urinary tract
6. Natural beverages for infants suffering from intestinal disorders
7. Functioning as an isotonic drink for all ages
8. The content of saline and albumen in it to help solve cases of cholera
9. Maintaining the body's natural fluid levels
10. Electrolyte effects of coconut water helps the absorption of drugs as well as facilitate the entry of drugs into the bloodstream
11. Coconut water can be a blood plasma substitute because it is sterile, does not produce heat, does not destroy red blood cells and can be directly accepted by the body
12. Killing the worms in the intestine
13. Suitable as a natural drink consumed while to calm down, meditation, driving, eating, running, aerobics, working, exercising, or any other type of activity
14. Helps the body fight the virus that causes influenza, herpes, and AIDS
15. Helps prevent osteoporosis

Vegetarian diet to help relieve rheumatoid arthritis

Health for human | It turned out that a gluten-free vegetarian diet of nuts, sunflower seeds, fruits and vegetables offer protection against heart attacks and strokes for people who suffer from rheumatoid arthritis. It seems that this diet lowers cholesterol and also affect the immune system so that alleviate some symptoms associated with joint pain.

Researchers writing in the journal Arthritis Research and Therapy, 18 March 2008 said that this finding is in line with previous findings that a vegetarian diet regimen results in patients with arthritis who showed a decrease in blood pressure, decreased body mass index and lower incidence of cardiovascular disease.

About 20 million people have rheumatoid arthritis in the entire world, an autoimmune disease caused our bodies confused recognize foreign material and attacks its own healthy tissues.

In this study, Johan Frostegard and colleagues provide a gluten-free vegetarian food for the 38 volunteers and 28 other people are given a balanced diet but non-vegetarian diet for one year.

People with a diet without animal products and gluten, commonly found in wheat, rye and barley, have cholesterol levels of 'bad' or LDL (low density lipoprotein) lower. Cholesterol 'bad' can inhibit arterial blood vessels. They also lost weight while the volunteers with no other dietary changes. The researchers said further studies are needed to determine the role of different foods can have protective benefits against heart attacks and strokes.

In March 2008, researchers from Finland said that generic pills 1 time a week to handle the disease, were significantly lower risk of heart attacks and strokes in people with this condition. Recent studies also indicate that the newer drugs that block the inflammatory protein called tumor necrosis factor (TNF) is also effective to reduce the risk of heart attacks and strokes in people with this condition.

The researchers said in its report, the evidence suggests that LDL may be involved in the activation of the immune system is wrong. The volunteers with a vegetarian diet have levels of C reactive protein (CRP) is lower, which is an indicator of levels of inflammation in the body and are associated with heart disease.

Studies of the composition of eggs

Health for human | A report in the American Journal of Clinical Nutrition (AJCN) association between high egg consumption and all-cause mortality, the findings are not unusual that scientists can not provide an explanation. The researchers, Djoussé and Gaziano, analyzed data from the Physicians Health Study I followed the doctors of men over a period of 20 years. um ..... eggs were identified hazards

In fact, healthy adults can continue to enjoy eggs as part of balanced diet, and the findings are not strong enough to advise people to change their diet. In epidemiological studies, does not show cause and effect, and there flaws in it. The researchers did not control a variety of factors including food intake and nutrients including saturated fat. In addition, egg consumers exhibited other lifestyle and dietary patterns associated with increased health risks. In an accompanying edtorial, Dr. Robert Eckel, vice chairman of the Committee on Cardiovascular and Metabolic Disease, commented "that this study is less detailed dietary information that may confound the interpretation, such as patterns of dietary intake of saturated fats and trans fats." Some people who eat eggs in large numbers often consume them with foods high in saturated fat.

In addition, scientists do not comment on the level of diabetes control. Poor diabetic control is associated with an increased risk of many chronic diseases that also effect mortality. Moreover, it is difficult to generalize these findings to the general population because the sample is based on male physicians who may behave completely different from the general population.

The most credible point of this study is the scientists show no association between egg consumption and cardiovascular risk. This is consistent with the last 30 years of comprehensive research that overwhelmingly shows that healthy adults can enjoy eggs without significantly impacting their risk of heart disease. American Heart Association (AHA) agree that the eggs according to heart-healthy guidelines when cholesterol from other sources is limited. Egg consumption was not significantly impact the LDL: HDL ratio, an indicator of the best known and scientifically to the risk of heart disease.

Healthy adults should continue to enjoy eggs to increase their intake of beneficial nutrients. One egg including the yolk has 13 essential vitamins and minerals, high quality protein, healthy unsaturated fats and antioxidants, for only 70 calories.

In 10 Minutes Conquer Gout

Various ways can people do to conquer gout. Ranging from traditional to modern ways. Here's the secret of physicians in dealing with patients with uric acid with a 10-minute strategy.

Uric acid is eliminated by the kidneys, the end product of purine nucleotide metabolism.

Intimate relationship between uric acid with cardiovascular disease, blood vessels (cardiovascular disease) have been known since the 19th century, after many researchers reported the classical relationship between gout, hypertension (high blood pressure), and obesity (overweight).

In addition to these conditions, uric acid was increased in the state or the following conditions: kidney disease, a cancer of white blood cells (leukemia), postmenopausal women, use of diuretics (urine laxative), insulin resistance, and alcohol consumption.

In Indonesia, uric acid (gout, arthritis disease) is the third most rheumatic diseases (about 6%) after osteoarthritis (about 50-60%) and rheumatic disease outside the joints.

Interestingly, gout is more common in men. Why? Because men do not have high estrogen hormone in (circulatory) blood, making it difficult uric acid excreted in the urine.

Various ways can be taken to conquer gout. Ancestors of Indonesia have known Kepel leaves are efficacious lowering uric acid levels, compress also aloe vera to relieve or alleviate arthritis caused by uric acid. Drink noni juice (PACE) also can relieve gout.

For ordinary people, to prevent uric acid means limiting yourself from consumption: alcohol, organ meats, chips, spinach, kale, tape, soft drinks, meat, durian, avocado, cabbage, beans, soy milk, canned food, food with preservatives , and coffee. Medical language is a low-purine diet.

In contrast to the ordinary people, doctors have conquered the secret straregi uric acid. Well, want to know tips or secrets doctors in handling uric acid patient? Here are tips.

Minute-1
Observing monosodium urate crystals in joint fluid is intracellular surefire tips for definitive diagnosis of gout.

Minutes of the 2nd
If levels of uric acid in the blood circulation of high or rising, then this condition in a medically called asymptomatic hyperuricaemia. Asymptomatic hyperuricaemia seldom requires therapy.

The 3rd minute
Colchicine, NSAIDs, and corticosteroids are the names of drugs are equally efficacious, or efficacious in the treatment of acute gout (acute gout). NSAIDs are nonsteroidal anti-inflammatory drugs (nonsteroidal anti-inflammatory drug).

Minute-4
Consider the uric acid-lowering therapy in patients with two or more attacks per year.

The 5th minute
Serum levels of uric acid 6 mg / dL is the initial target when using uric acid-lowering therapy.

Minute-6
Urate-lowering agents should not be stopped or started during the last period of acute gout.

Minute-7
Use prevention simultaneously (concomitant prophylaxis) with colchicine oral (taken by mouth) or NSAIDs when initiating urate-lowering therapy (urate-lowering therapy) over a period of 3 to 12 months.

The 8th minute
In patients with kidney stones, tophaceous gout, or the average screening in renal cells (glomerular filtration rate) is less than 60 mL / minute, or an excessive uric product, then the doctor will be recommending allopurinol, rather than the class of uricosuric.

Minute-9
Febuxostat, a new drug class of xanthine oxidase inhibitors nonpurin (nonpurine xanthine oxidase inhibitor), is a useful alternative medical therapies in patients with impaired renal function (renal insufficiency).

While some types of drugs that can lower the concentration of urate in the serum (serum urate concentration), such as: drug-drug classes xanthine oxidase inhibitors (eg allopurinol, febuxostat), uricosuric drug-drug classes (eg sulfinpyrazone), drugs classes uricase (eg: rasburicase), coumarin type drugs anticoagulants, and oestrogens (estrogens).

The 10th minute
Lifestyle modification and avoid medications (drugs) which can increase uric acid levels is also a potent strategy to conquer the uric acid.

Several types of drugs that can increase the concentration of urate in the serum (serum urate concentration), such as: diuretics, low dose salicylates, pyrazinamide, ethambutol, cytotoxics, and lead poisoning / lead (lead poisoning).

Easy right, freeing themselves from the snare of uric acid.