Benefits of cucumber fruit for health body

Health for human | Cucumber or cucumber, also called the foreign certainly not heard it?? Because the fruit is often encountered and is easy to get it as well with a very low price sekali.Biasanya fruit is often used as an ingredient for cooking mothers, besides that it is usually too used as fresh vegetables only.

Besides being used as food or as fresh vegetables,,,, behind the price is very small but the fruit is actually have the power and benefits that maxi lhoooooo ... ... ..

Did you know ... ... ??????

The content of cucumber

Cucumbers contain 0.65% protein, 0.1% fat and carbohydrates as much as 2.2%. It also contains calcium, iron, magnesium, phosphorus, vitamin A, vitamin B1, vitamin B2 and vitamin C. Cucumbers also contain 35100-486700 ppm linoleic acid as a tribe which usually contain kukurbitasin Cucurbitaceae, cucumber and fruit may also contain compounds tersebut.Kukurbitasin are compounds that have anti-tumor activity.

benefits of cucumber

Cucumber seeds contain toxins alkoloid hipoxanti type, which is used to treat children - children who suffer from intestinal worms because these fruits contain toxic seeds alkoloid.

Additionally cucumber pieces can also be used as a facial moisturizer to avoid dry cucumber fruit is also believed to lower high blood pressure tablets ... .. way to lower high blood grated cucumber to taste and then squeezed the water da drink 2-3 times a day do ya ...

Simpler pieces can also treat thrush niee, carannya we must often eat this crunchy fruit,,, daily approximately 8-9 units.

Another benefit of this fruit can cure a sore throat too,,, how seeds of cucumber mixed with a little salt and then used to rinse, but it's crisp fruit is also used to treat dysentery.

Well he is,,,, the benefits of cucumber is also very important benefits of cucumber can be used to reduce the oil on the face of acne cenderug,,,,, how the cucumber slices and rub on face gently and lies on the face with acne do on a regular basis.


Apparently the price is very cheap and easily obtainable, cucumber has an extremely important benefit yah

Let's start now start rewarding maxi multiply to consume the fruit, so that we also get the benefits of good health for our bodies


Well,,, it's just some of the benefits of cucumber that I can share may be useful ... ... ... ... ....:)