"Masturbation is part of a healthy sex life, safe and harmless," Here are 5 health benefits that can be obtained if you masturbate regularly and not excessive, namely:
1. preventing cancer
A study by Australian researchers in 2003 found men who ejaculated more than five times a week then one-third times less likely to develop prostate cancer.
One of the researchers reveal disease-causing toxins are present in the urogenital tract will be out of the system when a person's body to masturbate to achieve ejaculation.
2. Make the penis harder during ejaculation
Penis will naturally lose muscle as we age. But by having sex or masturbating regularly will train the pelvic floor muscles and can prevent erectile dysfunction and incontinence, so the penis becomes harder during ejaculation.
3. Help last longer
Ava Cadell, PhD, as the founder loveologyuniversity.com said masturbation could train yourself to find out how long a person can achieve orgasm. With masturbate regularly then someone could do a better control and durable.
4. Boost the immune system
Ejaculation is known to increase the actual levels of the hormone cortisol can also help organize and maintain immunity in small doses, so masturbation can be one option to strengthen the immune system.
5. Improve the mood for the better
Masturbation helps remove chemicals in the brain that makes a person feel better ie dopamine and oxytocin, both of these chemicals will improve morale and satisfaction of making someone become a better mood.
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