7 Causes of Miscarriage

Health for human | Indeed, none of the women who want to experience a miscarriage, but this sometimes causes unpredictable. 7 For that to know the common causes of a pregnant woman suffered a miscarriage.

Someone who had a miscarriage would like to know the cause so that it can be prevented when the next pregnancy. Miscarriage is usually characterized by severe cramping or abdominal pain and bleeding that requires medical treatment.

"Generally about 80 percent of the pregnancy can continue to give birth and have healthy babies. But miscarriages that occur usually appear at random,"

Here are the most common cause for a single or repeated miscarriages, namely:

A. chromosomal abnormalities
Bryan Cowan, MD, chairman of the department of obstetrics and gynecology at the University of Mississippi Medical Center, Jackson said these chromosomal abnormalities or discrepancies to be the cause of at least 60 percent of cases of miscarriage. This condition is caused by damage to the egg or sperm that the chromosomes do not line up properly.

So the resulting embryo has a chromosomal abnormality. Usually couples 2 times or more consecutive miscarriages are advised to do a medical test for this.

2. Abnormalities of the uterus and cervix is weak
If abnormal uterine shape the embryo can not grow or not getting needed food so can not survive. Generally, these uterine disorders affect about 10 percent of cases of miscarriage.

While a weak cervix also makes the uterus would not hold the fetus grows larger day, when the cervix can weaken the miscarried fetus.

3. Disorders of the immune system (immunology)
In some cases women's bodies sometimes consider the sperm as a foreign body, so that the antibodies in the body to attack its own tissues, including the resulting embryo.

4. Untreated diseases such as thyroid disorders or uncontrolled diabetes
Thyroid disorders and diabetes is uncontrolled causing an unfavorable uterine environment. The impact of this condition is difficult to make an embryo to survive.

5. Polycystic ovary syndrome (PCOS)
Women with PCOS have testosterone levels that are too high to cause ovulation and irregular periods. PCOS causes insulin resistance that prevents maturation of the endometrium lining.

6. Presence of bacterial infection
Some bacteria can increase the risk of miscarriage as mycoplasma hominis and ureaplasma urealyticum are living in the genital tract of men and women healthy. In women, this bacterial infection to the endometrium (lining of the uterus) become inflamed making it harder for an embryo to develop.

7. Lifestyle of smoking, alcohol, drugs and toxins from the environment
Drugs such as nicotine can enter the placenta and interfere with blood supply and fetal growth, smokers have two times higher risk of miscarriage than non-experienced smokers.

Consumption of 2 alcoholic beverages a day keeps the women have difficulty conceiving and miscarriage, while women working in certain environments such as farms, operating rooms and labs have a higher risk of miscarriage, although the reason is unknown.

Fasting before chemotherapy results are better

Health for human | Indeed merupaka cancer abnormal cells in the body that reproduce uncontrollably. To cope with cancer, one treatment is by taking drugs or chemicals called chemotherapy. Patients are advised to fasting before chemotherapy. What is the reason? Okay following the reason.

Chemotherapy is often used to fight cancer that has spread to other parts of the body. But because chemotherapy drugs also affect non-cancerous cells in the body of another, the drugs can cause side effects such as vomiting and nausea, hair loss, changes in the bone marrow, and injury to the mouth and throat.

Researchers found that fasting has a property such as mild chemotherapy. When fasting combined with chemotherapy, the effect could be extraordinary.

In 2010, Valter Longo of the University of Southern California in Los Angeles with his partner saw 10 cancer patients who are fasting. He found that the patient is experiencing side effects of chemotherapy that is lighter.

The new study, published in Science Translational Medicine, Longo and his team injected mice with breast cancer, skin cancer, brain tumors and ovarian tumors were found in children. These animals are not fed for two to three days and were given only drinking water.

Even when not given chemotherapy, fasting slows the growth of breast cancer, skin cancer, brain tumors and tumors in mice. In some cases, simply by fasting alone has the same efficacy as brief chemotherapy. Fasting prolongs survival of mice injected human ovarian cancer cells.

"Fasting is bad for cancer cells," said Longo as reported myhealthnewsdaily.com.

Improving the health of the mice looked very fast if fasting combined with chemotherapy. Overall, the spread of cancer is reduced by 40% when chemotherapy is combined with fasting.

"When fasting, cancer cells are being starved because they do not get the nutrients needed to grow and multiply. Under starvation conditions, the normal cells stop dividing, but the cancer cells continue to multiply to become weaker and die because of drug- chemotherapy drugs, "said William Saunders, an expert in oncology at the University of Pittsburgh who was not involved in the study.

But Longo emphasized that more research is needed to ensure the effectiveness of fasting to chemotherapy treatment. He also confirmed that fasting should not be an option for all patients.

"If a patient has lost a lot of weight due to cancer or its treatment, fasting can actually make the condition worse," said Longo.

Purple potatoes can lower blood pressure Obesity People

Health for human | Consumption of two servings of potato purple in the daily diet for 1 month was found to lower blood pressure in people who are overweight or obese. Purple potatoes can also stop the weight gain. This is a new research results. Will be undertaken by experts examined 18 people with more weight Greenworld.

About 14 of the 18 study participants had high blood pressure and almost all of them taking drugs for high blood pressure even during the study. Decrease in blood pressure even in small numbers, can help reduce the risk for heart disease.

"Purple potato is an effective agent for reducing blood pressure and reduce the risk of heart disease and stroke in people with high blood pressure without weight gain".

Although people who ate potatoes take more calories than adults who do not eat potatoes, do not change their weight. In Korea, potatoes purple regarded as a traditional medicine to lose weight.

"Vegetables have a lot of purple pigment of plants that is as good for health like purple fruits. Vegetables and fruits are rich in purple antioxidants such as anthocyanins, carotenoids, and phenolic acids, which can reduce the chronic inflammation associated with heart disease and stroke, "researchers said.

Pigmented potatoes also have high amounts of chlorogenic acid. Chlorogenic acid is a substance that shows it can be to reduce high blood pressure in animal studies.

Eating purple potatoes with the skin is one of the best ways to get the most effective antioxidant. Americans eat an average of around portions are potatoes a day.

Purple potatoes are good sources of vitamin C and potassium, and if you eat them with the skin, it will be able to add more fiber in your diet everyday.

The researchers do not know if white potatoes, which have fewer plant pigments and antioxidants, will have the same beneficial effect with purple potatoes. The results of these studies have been published in the Journal of Agricultural and Food Chemistry.

Dangers of breastfeeding with silicon breasts

Health for human | toxic breast implants that swept the world also make a mother's desperate for silicone breast implants exploded during breastfeeding. Even children who claimed his first cancer caused by toxic breast implants. imagine how dangerous breast implants

Petagine first daughter Lucy (38 years), diagnosed with a malignant brain tumor (brain cancer) that can not be cured since the age of 18 months. He suspects that the cancer cells grow because she was breastfeeding at the time of implant surgery silicone breast implants Prosthese Poly (PIP) made in France.

Medics said they could not rule out the relationship between breast implants toxic (PIP), which uses the basic ingredients are not compliant with the disease suffered by her daughter, Luna (5 years).

That said, the silicon raw material Poly Implant Prosthese (PIP) can lead to cancer because it uses industrial silicon material used to fill mattresses (mattress) and electronic materials.

Lucy had breast augmentation surgery at a private surgeon at Highgate Hospital, North London, to increase the size of her breasts which was originally A to D, in 2001.

But when his first daughter Luna was born in 2007, Lucy implant rupture, but the NHS doctors say it is not at risk and he can continue breastfeeding as normal.

Soon Luna was diagnosed with a malignant brain tumor called ependymoma, which affects the central nervous system and will continue to grow up to be killed.

Lucy and her husband, Mario (43 years), is now worried about his second daughter Enza (3 years) is also fed with silicone breast implants.

Fruit that can be impotence drugs

Health for human |  During this time, aka impotence erectile dysfunction treated with the drug more Viagra. In fact, natural ingredients like fruits that contain lots of vitamins and minerals can also help increase sex drive and fight against impotence. So cut viagra drug consumption

There are different types of food that you can try to help increase sex drive and fight impotence. Most of the fruit that helps to increase sex drive contains high levels of certain vitamins and minerals that can help increase hormone levels, increase nitric oxide, which is a way for testosterone. Berikkut name of the fruit and their role:

1. pomegranate
Pomegranate fruit is probably one of the most well-known to increase sex drive. Studies show pomegranates beneficial for lowering blood pressure and reduces risk of heart disease. The scientists found that drinking pomegranate juice can actually increase the sex drive.

The main reason is because pomegranates produce nitric oxide (NO) which helps to open blood vessels and increases blood flow, which is great news for the libido.

2. fig
Ara is also very effective for increasing libido in both men and women, because they contain high levels of amino acids. Amino acids play an important role in normal sexual function and will help increase levels of nitric oxide in the body.

Ara said dapatk increase sexual stamina and has the look, taste and smell of sexual enough to sharpen all your senses to improve mood.

3. avocado
Avocados are also great for increasing sex drive. Avocados contain high levels of folic acid to help metabolize protein thus giving you a boost of energy.

Avocados contain good levels of vitamin B6 which helps to fight stress and give energy to keep going and also help with the production of testosterone. Avocados are also known to have benefits for increasing female libido due to the high potassium content.

4. banana
Bananas are a great way to start the day for people who are dieting. Not only for the diet, the fruit will also help to increase libido because it contains the enzyme bromelain. Bananas also has one of the highest level kaliun to help regulate energy levels and vitamin B.

5. date
Dates are sweet can provide energy and help increase sex drive because it contains amino acids. Dried dates are very popular among people who suffer from erectile dysfunction due dates are known to give a lot of energy.

Due to lack of vitamin D can cause dangerous diseases

Health for human | Lack of sunlight is known associated with various diseases, ranging from the flu, heart disease, diabetes, multiple sclerosis, and cancer. Several studies have been referring to a substance contained in the important sun exposure, namely vitamin D. Vitamin D deficiency appeared to result in serious consequences for health, especially in sub-tropical countries that have little exposure to sunlight. This is the reason the country's population often sunbathe on the beach.

Vitamin D not only helps the body absorb calcium is important for bone, but also play a role in the immune system by helping reduce inflammation. Suspected chronic inflammation can lead to heart disease and cancer. Here are some of the dangerous diseases caused by vitamin D deficiency include:

1. diabetes
A study in 2011 and found that obese children who have low vitamin D levels are more likely to develop type 2 diabetes as adults. Whereas in adults who have low vitamin D levels, the likelihood of type 2 diabetes rose to 57 percent.

2. cancer
A study published in the British Medical Journal showed that people in her blood contained a lot of vitamin D had 40 percent lower risk of developing colon cancer compared with people who have low levels of vitamins.

3. multiple sclerosis
The researchers also said there is a relationship between vitamin D deficiency with multiple sclerosis, inflammation of the brain and spinal cord. Multiple sclerosis is most common in people who live far from the equator and just a little exposure to sunlight.

4. rheumatoid arthritis
Vitamin D deficiency is also associated with rheumatoid arthritis or arthritis. In a study conducted in January 2012, among the babies who died suddenly, at 75 per cent were found to be deficient in vitamin D.

How to get your intake of sunlight?

Sunlight provides 90 percent of vitamin D the body needs. When the heat and ultraviolet light touches the skin, the production of vitamin D is activated. In food, the main natural sources are liver and fish oil. Eggs contain small amounts of vitamin D, as well as some foods such as cereals, fresh fruit juices and yogurt fortified with vitamin D.

"A serving of fortified foods only provide nearly 20 percent of the daily requirement of vitamin D. It is difficult to get all of their vitamin D from food alone," said Catherine Collins, a dietician at St George's Hospital.

Many people avoid going out without wearing sunscreen and then end up with a deficiency of vitamin D. Research has found that people who were diagnosed with malignant melanoma, the most severe form of skin cancer, are the ones with the lowest levels of vitamin D.

To meet the ideal intake of vitamin D, sun exposure on a regular basis during the summer is very necessary. Duration is about 10 to 15 minutes each day without sunscreen at 11:00 to 15:00, when the sun is hot - heat it.

The ability of the body make vitamin D decreases with age. People aged over 65 years are advised to consume a vitamin D supplement 10 mcg per day. Dark-skinned people do not produce vitamin with ease. Nursing mothers and pregnant women should consume 10 micrograms of vitamin D supplements to ensure their children have healthy bone and protected from osteoporosis later in life.

Fat people should also take supplements, because vitamin D can be locked into the fat cells and can not be used by the body. Children aged 6 months - 5 years should be taking vitamin D supplements as much as 7 mcg every day because his bones are going through a critical stage of development. Vitamin D deficiency rickets has led to a surge of cases drastically.

3 Types of Headaches Need Emergency Management

Health for human | Headaches are usually not life-threatening. However, a very severe headache could be a sign of something much more serious and requires emergency treatment. There are at least three types of headache requiring emergency treatment. Here's the full review

Symptoms of diseases such as stroke, aneurysm (bleeding from blood vessels) and meningitis is usually a headache. So it's worth watching headache that feels very different from regular headaches. So you are required to be more aware of the pain in your head

Unusual dizziness symptoms mean blood vessel abnormalities in the brain that has begun to leak slightly. This condition can change, causing severe bleeding and can be life threatening

Here are three signs of headache that require a doctor immediately.

1. Headache accompanied by neck pain and fever

Headaches accompanied by pain or stiffness in the neck and fever may be a sign of meningitis. Meningitis or inflammation of the lining of the central nervous system can quickly turn into a critical.

Typical symptoms are fever, headache and muscle stiffness in the neck that lasts for hours or be felt up to 2 days.

2. Headaches accompanied by nausea

Nausea or vomiting accompanied by severe neurological disorders such as difficulty speaking or walking can be a sign of hemorrhagic stroke, ie stroke accompanied by bleeding on the brain.

Damage caused by stroke can occur very quickly, either because of bleeding or due to the increased pressure of fluid on the brain. Bleeding in the brain tissue can cause death.

3. The most severe headaches like never before

Regular headaches painful enough. But if you have a headache that feels the worst of which have never experienced before, it could be a sign of aneurysm.

Aneurysm is leaking or rupture of blood vessels in the brain. Seepage of blood that soaks the brain causes the patient only complained of dizziness. But over time, blood can seep into a flood of blood in the brain. This is what causes the sufferer to die suddenly.

HIV Testing Now Can Through the Gums

Health for human | In general, during this testing is done by a blood test, then in the near future will be much easier is by means of testing the gums. The test is claimed to be as accurate gums with HIV screening using blood. This laha discoveries in the field of new health so just wait. for the next info read the article below.

A new study conducted by researchers at McGill University, Quebec, found that HIV can be detected with an instrument attached to the gums. Such a device called OraQuick HIV1 / 2.

By comparing the five studies around the world, researchers found that the tool is 99 percent accurate for HIV testing in high-risk population and 97 percent in low-risk populations.

OraQuick HIV1 / 2 does not use saliva but absorb antibodies directly from blood vessels in the mucous membranes of the mouth. The assays will draw from a network of HIV antibodies in the cheek and gums, you can simply wait 20 minutes to see the results.

The study, published in The Lancet Infectious Diseases this week's edition, has major implications for countries that want to adopt a strategy of self-testing for HIV.

HIV test orally (by mouth) has become one of the most popular test for acceptance and ease of use. Testing in this way can a non-invasive (no damage), pain-free and more convenient for users.

"Doing HIV testing at public clinics make people reluctant because of visibility, stigma, lack of privacy and discrimination. A confidential testing options such as independent testing (by means of OraQuick HIV1 / 2) could end the stigmatization associated with HIV testing," said Dr Pai.

High-risk populations can expand the HIV epidemic, but they also face discrimination, violence and social marginalization of health services.

Rhinoplasty turned out to make people look younger

Health for human | If you want to look younger by means of surgical operation, the patient is actually pretty operated on his nose. This according to the research suggests that cosmetic surgery on the nose proved to make the appearance look younger. anyone who wants to try it?

Research by the University of Toronto included 53 patients who underwent cosmetic nasal surgery at a leading private clinic. The clinic patient looks forward to save the image and a side view before and after undergoing a surgical procedure.

Independent assessment team examined photographs of young and middle aged patients before and after undergoing cosmetic surgery on her nose. They were on average judged that the patient looks younger at 1.5 years after surgery photos. While the patient's age at the time of surgery had little effect on appearance.

All these photos before and after surgery produced with cameras, positioning, and lighting the same. All photos are examined separately by 50 untrained layman observer in two sessions.

Half an appraiser look at the picture before the first surgery and a month later saw the pictures after the operation. The other half check images in the opposite order. Each observer was asked the age of the patient suspected of photos front view and side view are paired.

The patient's age ranged 15 to 61 years, with an average age of 35 years. The majority of patients aged 20 to 50 years. About three-quarters are women.

The trend looks younger most obvious in 32 patients who underwent surgery to attenuate or eliminate the dorsal hump, the part which resembles a hump in the middle of the nose. In these patients, looked younger age 1.6 years, compared to 19 patients who never had a dorsal hump that looked 1.1 years younger.

Operation to rotate the tip of the nose also makes the patient look younger. Eight patients who underwent this operation seen on average 2 years younger, look younger than 1.3 years among the other patients.

Diets rich in Magnesium Can Lower Stroke Risk

Health for human | Foods rich in magnesium was associated with decreased risk of stroke. Foods rich in magnesium are usually found in green leafy vegetables, like kale and spinach. Magnesium supplements can also help, but not as effective as the magnesium source of fresh food.

A previous study concluded that people who eat lots of vegetables and other foods rich in magnesium have a lower risk of stroke. The results of these studies is a finding that supports the current dietary guidelines magnesium is often given to patients by doctors.

But because the study focused on magnesium in the diet, so the researchers stopped recommends taking magnesium supplements every day.

The researchers recommend to eat healthy foods with foods rich in magnesium. Foods rich in magnesium present in food, such as green leafy vegetables, nuts, and seeds, "said Susanna Larsson, an associate professor at Karolinska Institutet in Stockholm, Sweden.

Prof. Larsson and her colleagues analyzed the research database covering the last 45 years tracking the consumption of magnesium in the study participants and how many of those who had strokes from time to time.

In seven studies published in the last 14 years, about 250,000 people in the United States, Europe, and Asia were followed for an average of 11.5 years. About 6,500 of the study participants, or as much as 3 percent, had a stroke.

For every additional 100 milligrams of magnesium per day, can reduce the risk of ischemic stroke as much as 9 percent. Ischemic stroke is the most common type of stroke, usually caused by blood clots. Average magnesium intake for men and women in the United States are included in the analysis is 242 milligrams per day (mg / d).

United States recommended daily intake of magnesium for men over the age of 31 years about 420 mg / d. While women over the age of 31 years to consume the daily magnesium about 320 mg / d. Most studies allow researchers to rule out other factors, such as family history.

The results of the analysis of many research studies have been published in the American Journal of Clinical Nutrition. The study referred to as observational studies. However, the study's weakness is that they can not prove that magnesium can reduce the risk of stroke.

"Further research is still needed to be able to confirm the results of many previous studies and to be able to conclude that a diet rich in magnesium can reduce the risk of stroke," said Prof. Larsson.

"Although the findings of such review conducted by Prof.. Larsson still has a weakness, but the results of these studies simply reinforce many doctors recommendations on diet rich in magnesium. The diet is often recommended by doctors include a diet rich in fruits, vegetables, and grains. Because food sources the low-sodium, high potassium, and high-magnesium,

Many nutrition problems Attacking Teens

Health for human | Even a teenager, teens still need a good order intake nurisi development and growth over the maximum. But there are some nutritional problems that often affect young people in general.

Physiological changes occur during adolescence can affect nutritional needs, including for rapid growth, more rapid growth is usually seen in teenage boys. But teenagers sometimes choose inappropriate foods that affect the nutritional intake that enter the body. This often happens when a teenager.

Here are some nutritional problems are common in young people:

1. Iron deficiency
This condition is most common. Rapid growth coupled with lifestyle and poor food choices can lead teens to have anemia due to iron deficiency, especially in young girls when she was menstruating.

The main food sources that contain iron are red meat, cereals, dried fruit, bread and green leafy vegetables. Source of iron that comes from non-meat intake of other nutrients needed to enhance the absorption of food rich in vitamin C (citrus, blackcurrant and green leafy vegetables), while the substances contained tannins in tea can reduce iron absorption.

2. Lack of calcium
The survey found about 25 percent of teens had calcium intake lower than recommended so that the impact on bone health in the future, one of which is osteoporosis which makes bones brittle and easily broken.

The bone will continue to grow and be strengthened until the age of 30 years and adolescence is a pivotal time for this development. Necessary nutrients such as vitamin D, calcium and phosphorus.

Rich sources of calcium should be consumed is milk and milk products, such as a glass of milk, 150 grams of yogurt and a piece of cheese small size. If you can not consume dairy products, then consume fortified soy milk, or if the fear of fat content choose low-fat milk (low fat).

3. Malnutrition due to wrong diet
Various studies have reported many young people, especially women who are dissatisfied with their weight, so a diet the wrong way such as skipping meals, avoiding red meat, but eating snacks and sugary.

This is not the right choice and healthy because at that age the body's accelerated growth requires an increase in nutrients. If done wrong diet then the body will get the nutrients that are important in small quantities or not at all.

Should consume foods sensibly, exercise regularly, reduce sugary foods and excess fat to reduce calories while maintaining nutritional intake. Besides the teenage years are a lot of time led to the development of eating disorders.

Causes of Difficult Women Have Children

Health for human | At a certain moment after marriage would desire to have children is so great. But for some couples it's sometimes hard to be good because of problems in the male or female. The following is a cause of infertility of the woman.

Common causes of infertility in women are ovulation disorders. Ovulation is the process of releasing a mature egg from the uterus, then walked to the fallopian tubes to be fertilized. Common signs of ovulation disorders are usually in the form of abnormal menstrual periods, or complete lack of menstrual periods.

Here is a list of causes of infertility in women who are mostly associated with ovulation disorders.

1. Polycystic Ovarian Syndrome (PCOS)
PCOS is a condition that causes excess production of androgens, hormones that help the development of masculine character in men.

This hormone imbalance causes disruption of ovulation, menstrual cycle disorders and development of male characteristics such as voice becomes deeper and baldness. This condition is often associated with obesity and insulin resistance.

2. Early menopause
According to the Mayo Clinic, premature menopause is defined as a deficiency or cessation of menstruation and decreased ovarian follicles before the age of 40 years. Menopause is considered premature if it begins before the age of 40. Immune disease or radiation therapy can trigger this.

3. Damage Channels Eggs
Inflammation of the Fallopian tubes (tubal faloppi) is generally due to damage, blockage or scarring, in turn, can lead to infertility.

Damage is often caused by infection with sexually transmitted diseases, especially chlamydia. Other problems that can cause blockage of the fallopian tubes is pelvic inflammatory disease, or surgery should be performed on ectopic pregnancy.

4. endometriosis
Endometriosis is a condition where uterine tissue grows outside the uterus. This condition usually affects the ovaries, eggs, fallopian tubes, uterus, and even sperm function.

In cases of mild endometriosis, sexual intercourse may cause pregnancy still remains. Operating with a small incision (laparoscopy) can be used to remove scar tissue caused by mild endometriosis.

5. Scar tissue in the ovary
Another factor that affects a woman's infertility is physical damage to the ovaries. Such damage can be caused by surgery to cope with disorders such as ovarian cysts.

Extensive or invasive surgery can cause damage and scar tissue formed at the point where the ovarian follicles can not mature. As a result, the process of ovulation is not going well.

6. pelvic adhesions
Pelvic adhesions are scar tissue that forms after pelvic surgery, appendicitis or pelvic infection and can interfere with fertility. Pelvic adhesions can alter the structure of faloppi tube, causing the woman's eggs are so difficult to move toward the uterus.

7. Thyroid disorders
Hyperthyroidism is a condition caused by an overactive thyroid. While hypothyroidism is a condition caused by an underactive thyroid. Both can cause infertility in women.

8. Cancer Treatment
Cancer and undergoing radiotherapy or other forms of cancer treatment can disrupt the function of male or female reproductive system.

Research has shown that a decrease in fertility in women is one of the side effects of radiation on female cancer patients. Women who underwent radiation therapy should talk with their doctors, because the effects of such treatment may affect fertility.

9. Specific Drugs and Health Problems
Certain medications can cause infertility in women. If the drug is found as the cause of infertility, a woman may become fertile again by stopping drug consumption entirely.

Taking drugs, drinking alcohol, smoking, unhealthy diet, being overweight or too skinny, sexually transmitted diseases and even excessive exercise can also cause female infertility.

10. age
Age is also considered the general factors that determine female infertility. Women aged over 40 years have a small number of eggs that tend to be less healthy.

The possibility of miscarriage is also higher in elderly women. In women, age was also associated with the likelihood of developing certain health problems, some of which can cause infertility.

Women should consult with a physician after one year of unsuccessful pregnancy. Consultations also can be done even before there was a desire to become pregnant.

The doctor can provide general guidelines and tips for preparing for pregnancy health, and can also answer questions about fertility.

Vegetarian diet to help relieve rheumatoid arthritis

Health for human | It turned out that a gluten-free vegetarian diet of nuts, sunflower seeds, fruits and vegetables offer protection against heart attacks and strokes for people who suffer from rheumatoid arthritis. It seems that this diet lowers cholesterol and also affect the immune system so that alleviate some symptoms associated with joint pain.

Researchers writing in the journal Arthritis Research and Therapy, 18 March 2008 said that this finding is in line with previous findings that a vegetarian diet regimen results in patients with arthritis who showed a decrease in blood pressure, decreased body mass index and lower incidence of cardiovascular disease.

About 20 million people have rheumatoid arthritis in the entire world, an autoimmune disease caused our bodies confused recognize foreign material and attacks its own healthy tissues.

In this study, Johan Frostegard and colleagues provide a gluten-free vegetarian food for the 38 volunteers and 28 other people are given a balanced diet but non-vegetarian diet for one year.

People with a diet without animal products and gluten, commonly found in wheat, rye and barley, have cholesterol levels of 'bad' or LDL (low density lipoprotein) lower. Cholesterol 'bad' can inhibit arterial blood vessels. They also lost weight while the volunteers with no other dietary changes. The researchers said further studies are needed to determine the role of different foods can have protective benefits against heart attacks and strokes.

In March 2008, researchers from Finland said that generic pills 1 time a week to handle the disease, were significantly lower risk of heart attacks and strokes in people with this condition. Recent studies also indicate that the newer drugs that block the inflammatory protein called tumor necrosis factor (TNF) is also effective to reduce the risk of heart attacks and strokes in people with this condition.

The researchers said in its report, the evidence suggests that LDL may be involved in the activation of the immune system is wrong. The volunteers with a vegetarian diet have levels of C reactive protein (CRP) is lower, which is an indicator of levels of inflammation in the body and are associated with heart disease.

Studies of the composition of eggs

Health for human | A report in the American Journal of Clinical Nutrition (AJCN) association between high egg consumption and all-cause mortality, the findings are not unusual that scientists can not provide an explanation. The researchers, Djoussé and Gaziano, analyzed data from the Physicians Health Study I followed the doctors of men over a period of 20 years. um ..... eggs were identified hazards

In fact, healthy adults can continue to enjoy eggs as part of balanced diet, and the findings are not strong enough to advise people to change their diet. In epidemiological studies, does not show cause and effect, and there flaws in it. The researchers did not control a variety of factors including food intake and nutrients including saturated fat. In addition, egg consumers exhibited other lifestyle and dietary patterns associated with increased health risks. In an accompanying edtorial, Dr. Robert Eckel, vice chairman of the Committee on Cardiovascular and Metabolic Disease, commented "that this study is less detailed dietary information that may confound the interpretation, such as patterns of dietary intake of saturated fats and trans fats." Some people who eat eggs in large numbers often consume them with foods high in saturated fat.

In addition, scientists do not comment on the level of diabetes control. Poor diabetic control is associated with an increased risk of many chronic diseases that also effect mortality. Moreover, it is difficult to generalize these findings to the general population because the sample is based on male physicians who may behave completely different from the general population.

The most credible point of this study is the scientists show no association between egg consumption and cardiovascular risk. This is consistent with the last 30 years of comprehensive research that overwhelmingly shows that healthy adults can enjoy eggs without significantly impacting their risk of heart disease. American Heart Association (AHA) agree that the eggs according to heart-healthy guidelines when cholesterol from other sources is limited. Egg consumption was not significantly impact the LDL: HDL ratio, an indicator of the best known and scientifically to the risk of heart disease.

Healthy adults should continue to enjoy eggs to increase their intake of beneficial nutrients. One egg including the yolk has 13 essential vitamins and minerals, high quality protein, healthy unsaturated fats and antioxidants, for only 70 calories.

Masturbation is Not Excessive Give Positive Effect

Health for human | Surely the readers have often done this. Masturbation is one of the relatively safer sex practices. If done correctly, then masturbation can provide positive effects for health. What is it?

"Masturbation is part of a healthy sex life, safe and harmless," Here are 5 health benefits that can be obtained if you masturbate regularly and not excessive, namely:

1. preventing cancer
A study by Australian researchers in 2003 found men who ejaculated more than five times a week then one-third times less likely to develop prostate cancer.

One of the researchers reveal disease-causing toxins are present in the urogenital tract will be out of the system when a person's body to masturbate to achieve ejaculation.

2. Make the penis harder during ejaculation
Penis will naturally lose muscle as we age. But by having sex or masturbating regularly will train the pelvic floor muscles and can prevent erectile dysfunction and incontinence, so the penis becomes harder during ejaculation.

3. Help last longer
Ava Cadell, PhD, as the founder loveologyuniversity.com said masturbation could train yourself to find out how long a person can achieve orgasm. With masturbate regularly then someone could do a better control and durable.

4. Boost the immune system
Ejaculation is known to increase the actual levels of the hormone cortisol can also help organize and maintain immunity in small doses, so masturbation can be one option to strengthen the immune system.

5. Improve the mood for the better
Masturbation helps remove chemicals in the brain that makes a person feel better ie dopamine and oxytocin, both of these chemicals will improve morale and satisfaction of making someone become a better mood.

Drugs Kill 250 Thousand People in the World Each Year

Health for human | Apparently there are more than 200 million people worldwide who use illegal drugs or drugs every year. And according to recent reports, drug caused 250 thousand deaths per year, most occur in developing countries.

The true number of illegal drug users may be higher than estimated in the report, because the method used to measure the prevalence of drug use, such as household and school surveys, can not be resolved by drug users or people may not admit to drug use.

Researchers using information from the UN Office on Drugs and Crime and other published literature, estimates that there are about 149 million to 271 million people worldwide use illicit drugs.

Most of the cannabis users (125 to 203 million), followed by amphetamine users (14 to 56 million), cocaine users (14 to 21 million) and opioid users (12 to 21 million).

Cannabis users highest in Oceania (Australia and New Zealand), with up to 15 percent of the population aged 15 to 64 years who use drugs. Oceania also has the highest amphetamine, with 2.8 percent of age group who use illegal drugs.

The use of opioids, including heroin use, the highest in the Near and Middle East (up 1.4 per cent of the age group 15 to 64 years), whereas the highest cocaine use in North America (1.9 percent).

There are 4 types of hazards that occur from the use of drugs, namely:

1. Toxic effects of drugs, as seen in overdose.
2. Intoxication effects, such as injuries due to accidents and violence.
3. The development of addiction.
4. Adverse health effects of chronic continuous use, such as physical illness, brain damage, HIV / AIDS and hepatitis, as well as contributing to disability.

Beware, E Coli Bacteria Baby Food Trap

Health for human | mothers care for concocting your own food for your baby. Besides watching the cleanliness factor, observe all safety factors, especially the threat of danger to infiltrate bacteria in food.

Lately, not a few still memersiapkan own Moms Mother's Milk Food Companion (MP-ASI) for infants aged 6-12 months. Unfortunately, they still rarely looked at the factors of safety. In fact, the preparation of local MP-ASI unhygienic can cause contamination and pose one of them diarrheal diseases.

Questioned diarrhea, please note that 90 percent of patients with diarrhea was a toddler. A strong suspicion that if food be the cause of 70 percent incidence of diarrhea, especially in developing countries.

"The factors most related to E coli on presenting local MP-ASI is the existence of animals that roam in the house, contamination of the hands of food handlers, and drying hands with a clean cloth that is not guaranteed,"

Effort needs to be done is to prevent berkeliarannya animals in the house can be done in a simple way, including washing hands with soap under running water and wash cloth every day to ensure hand hygiene before preparing MP-local milk to infants aged 6-12 months.

Discovered Short-Term Effects of Electric Cigarettes

Health for human | There may be some of the readers who have been using an electric cigarette. Electronic cigarettes have been marketed as safer alternatives. But the study found evidence of this electric cigarette can cause changes in the airways users in quick time.

Researchers found after 5 minutes using an electric cigarette, users showed signs of airway constriction as measured by several types of tests of respiratory and inflammation. The results of this study are reported in the journal Chest.

"This is the first evidence showing that an electric cigarette can cause acute physiological effects in a very fast," said study chairman Constantine I. Vardavas of the Center for Global Tobacco Control at the Harvard School of Public Health, as quoted by Reuters on Friday (01/06/2012).

In this new study, Vardavas and colleagues in Athens involving 30 healthy men who smoked cigarettes electric cigarette to see if this affects the airways of users.

It turned out that in the short term, smoking has been estimated to cause and effect in the long term can cause lung diseases such as emphysema or cancer. However, research on long-term effects are still needed.

Acne & Wrinkles Disappeared Thanks to Cream of Bacteria

Health for human | latest information on world health. Many people believe that the bacteria present in yogurt is good for digestion. Recent research also proved that good bacteria can help boost the immune system and weight control.

Good bacteria known as probiotics that are not only beneficial for the digestive system, but also have good effects for beauty. The benefits can eliminate acne and wrinkles, and keep your skin retain moisture.

Beauty products has also been made ​​creamy with the content of this bacterium. Clinique, Lancome and Nude is a product that relies on bacteria to make the facial skin becomes soft, smooth and locked it.

Reported by the Daily Mail, probiotics can improve the balance of bacteria in the skin, the same way to repair the bowel. We all have good and bad bacteria in the skin, called skin microflora.

Microflora can be disturbed balance of the cosmetic substances used, such as facial cleaning products that contain lots of alcohol. These products can make your skin more sensitive, acne, and even eczema.

Although the yogurt contains good bacteria, but that does not mean you can melumurkannya to the skin. According to dermatologists, the good bacteria that exist in face cream has been specially designed, while the yogurt is not designed for the skin.

Beauty products that contain good bacteria, and yogurt also has a different seed. Clinique has examined the benefits of good bacteria for years. Skin care products from New York to find the good bacteria as a skin softener, to overcome skin irritation and inflammation.

Clinique has examined the benefits of friendly bacteria for the last decade. They found that the cream probiotics can resolve irritation and inflammation.

Other care products that contain the bacteria is Nude. British skin care is the first brand to develop its products with good bacteria.

Serum Nude mainstay of 'Advance Cellular Renewal' contains probiotics with high concentrations. When released September 2010, serum was immediately sold out. Unfortunately Nude products have not entered into Indonesia.

"We are very pleased, probiotics work to improve the aging, accelerates cell renewal, so we use bacteria as an ingredient in anti-aging products all of us," says Emma Newman, product manager for Nude.

Baby It Can Jealousy Since Age 6 Months

Health for human | Jealousy is generally owned by an adult or child who is still little impact on siblings. In fact it turns out this jealousy has been there since 6 months old baby.

One study conducted by researchers from Texas Tech University found that babies aged 6 months have been able to express an early form of jealousy. One of them is the baby will react negatively when her mother care for another person even with a doll.

The study, led by Dr. Sybil is analyzing the activity of the infant brain. Known babies aged 6 months will show a unique response when this baby must compete for her attention. These results reveal that jealousy may have become a basic feature of the biological one.

"Babies are usually often feel jealous when her mother holding or carrying a baby or other children," says Tanya Remer Altmann pediatrician, editor of The Wonder Years: Helping Your Baby and Young Child Successfully Negotiate the Major Developmental Milestones, quoted from Babycenter, Monday (02.01.2012).

Dr. Altman said the baby usually gets all the attention from the mother. So if there are other people who suddenly share their concerns with him then he will issue the expression seemed to say 'Hey, that's my mother, ".

The positive side of the jealousy which is owned by this means the baby shows he really knows who he wants attention. Usually jealousy is also seen when parents leave the room or anxious to see a stranger coming into the same room with him.